About me
James Barnes, also known as Motivated By James, is a speaker, consultant, and coach focused on creating profound empathy in our workspaces and personal life! James has spoken to Fortune 100 companies, hospitals, and universities to craft environments where voices are heard, stress is managed, and empathy becomes a core value. His S.W.I.M. Method has been taught to school district leaders, executives, and medical professionals! James uses his personal story, experience with ADHD, and speaking skills to give your audience a unique and vulnerable experience. He is also an executive coach and consultant, father, and husband. James loves living in the PNW, getting to coach his daughter's soccer teams, and will happily remind you, "Take a deep breath and relax your shoulders."